Coaching
Coaching
“Do not believe everything you think.”
- Byron Katie
Coaching
Individual support on personal development subjects, occupational matters, visions, internal and external conflicts
Becoming Empty
Without preconceived images, concepts, judgments.
Trusting that whatever wants to unfold will show itself - at its own pace, in its own form.
Without pulling the grass, or wanting to make things happen by supposedly believing to know which way is up and where it’s going.
Becoming empty means making space for intuition, for the source that speaks within you and out of you.
Listening for what wants to rise up.
Perhaps still hidden deep inside you, and slowly aspiring towards the light.
“There are no mistakes, there are only experiments.”
- Fritz Perls, Founder of Gestalt Therapy
Roaming With You.
Completely For You, Your Process:
Being There.
That is what I understand as my mission.
Finding clarity at a crossroads
Which is the coherent path that connects your inner self?
Beyond all the voices inside and outside that want to tell us what is "right", what you "should" do.
Seeing the uniqueness of the person or people sitting in front of me. In his*her or their very own expression of what life means.
Resisting the temptations of advice. Wandering curiously with them through their cosmos. Supporting them in finding access to hidden gates and doors. Being surprised by what wants to unfold. Being amazed together.
Where there is a will, there is a way
For a long time, people who dreamed and believed that we could fly through the air were considered crazy, “not normal”. Today, if we want to, we can jet by airplane to any place in the world as a matter of course…
This is due to the unshakeable faith and spirit of research of people for whom “it can’t be done” was not an answer to their question.
I will gladly accompany you in your dreams, your visions that you want to bring into your world.
“From now on, I will be just me.
Everything else is too exhausting for me in the long run.”
- Ernst Ferstl, Austrian writer
And sometimes in coaching, this is also on the agenda:
Meet the demon.
Inside or outside.
In the encounter you might experience that he is a loud or quiet crying being for attention?
One that holds valuable information for you and ultimately wants to support you in your being, in your becoming self-aware, your self-development and reconnection with your essence. That powerfully takes you out of the functioning mode, and demands a listening and new answers from you.
The hidden message behind the packaging that wants to be heard, seen and decoded.
A gift of maturation waiting to be discovered and accepted. And that the scary was rather the SHAPE of the transmission of the needs behind it.
From the perspective of Nonviolent Communication (NVC), there are no bad needs.
There are only “bad” strategies in the pursuit of fulfilling a need. We often confuse needs and strategies with each other. Just clarifying what a certain symptom, an appearance may stand for, often already brings considerable relief and clarity.
Celebrating what wants to be celebrated:
The mourning of something cherished, which is no longer available or no longer seems to be useful for further development.
The celebration of the new, which wants to be born and accompanied into life and experience.
“Where pain meets resistance, suffering arises.
By accepting what is there, change can happen.”
In addition to methods from Nonviolent Communication, my coaching work is characterized by other humanistic approaches and elements:
• Gestalt Therapy/Gestalt Practice
• Neuro-Linguistic Programming (NLP)
• Inner-Child-Work
• Inner-Parts-work
• Future-Work
• Systemic Approaches
• Emotion- and Body-Awareness
• Needs-Exploration
• Self-Acceptance
• Self-Love
• Visioning
Are you interested?
Then please feel free to contact me.
Disclaimer:
I point out that I only provide counseling services, and not psychotherapy. For support in case of clinical symptoms, I refer to appropriately licensed therapists.
“I create the world the way I like it.”
- Astrid Lindgren, in: "Pippi Longstocking"
welcome (at) authenticrelatingeurope (dot) com
+49-177-761 6263
© 2021 – 2022 Frei Schuessler